100% Money-Back Guarantee
Your investment is covered by a 60-Day, 100% Money-Back GUARANTEE. If for any reason it isn’t working for you, just call or email The Smoothie Diet's US based customer service team and we’ll give you every penny of your money back.
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!
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Rapid Weight Loss
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Boost Your Mood & Confidence
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Helps You Sleep Better
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Kickstarts Healthy Eating Patters
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Breaks Addiction To Junk Food
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Improves Immunity
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Improves Skin
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Detoxifies Body
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss!
-
Rapid Weight Loss
-
Boost Your Mood & Confidence
-
Helps You Sleep Better
-
Kickstarts Healthy Eating Patters
-
Breaks Addiction To Junk Food
-
Improves Immunity
-
Improves Skin
-
Detoxifies Body
Take The 21-Day Challenge
100% Money-Back Guarantee
Drew Sgoutas CHC, AADP
Certified Health Coach, Member of the American Association of Drugless Practitioners
From The Desk Of Drew
Hi, my name is Drew and I’m so happy you’re here! I’m a certified health coach and nutrition expert. My goal is to take the confusion out of weight loss and healthy living and make it simple for everyone.
After over 10 years of working one-on-one with people struggling to lose weight, I’ve developed a simple step-by-step system that has helped over 20,000 people lose weight, keep it off, and look and feel years younger. If you are finally ready for a weight loss plan that actually works and is backed by real science and a supportive community then The Smoothie Diet is exactly what you’ve been looking for.
From The Desk Of Drew
Drew Sgoutas CHC, AADP
Certified Health Coach, Member of the American Association of Drugless Practitioners
Hi, my name is Drew and I’m so happy you’re here! I’m a certified health coach and nutrition expert. My goal is to take the confusion out of weight loss and healthy living and make it simple for everyone.
After over 10 years of working one-on-one with people struggling to lose weight, I’ve developed a simple step-by-step system that has helped over 20,000 people lose weight, keep it off, and look and feel years younger. If you are finally ready for a weight loss plan that actually works and is backed by real science and a supportive community then The Smoothie Diet is exactly what you’ve been looking for.
Join Over 20,000 People All Around The World
Does The Smoothie Diet really work? Have a look for yourself. People of all ages are transforming their bodies with The Smoothie Diet™ 21-Day Plan.
Danielle, 34
Tammy, 34
Lore, 34
Mia, 34
Join Over 20,000 People All Around The World
Does The Smoothie Diet really work? Have a look for yourself. People of all ages are transforming their bodies with The Smoothie Diet™ 21-Day Plan.
Danielle, 34
Tammy, 34
Lore, 34
Mia, 34
Reason Why The Smoothie Diet™ Is So Effective
Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, stabilized blood sugar, and more? You are only 21 days away...
The Smoothie Diet is specifically designed to provide drastic weight loss outcomes in three weeks. The program starts with a brief three-day detox period to eliminate toxins and prepare your body. After completing the detoxification stage, you can start the three-week plan where you replace two meals daily with natural and fresh smoothies.
The program recommends that any meal you take during this diet should consist of low calories. Nevertheless, there is one cheat period every week where you can take a break and indulge a bit. A thorough list of meals has been provided and they are all easy to follow. You can start the Smoothie Diet whenever you feel that you have put on some weight.
The smoothies included in this plan are made with vegetables and fruits. They are specially formulated to give you plenty of healthy vitamins, proteins, and minerals. The guide will even help you decide which solid meal you will eat alongside the smoothies. There are also plenty of delicious recommendations for high fiber and low-sugar snacks and treats.
The Smoothie Diet works by fixing the lifestyle and dietary issues related to long term intake of junk foods and other unhealthy meals. This diet will lower your calorie intake significantly, thus ensuring that you can lose weight. Furthermore, this program will inspire positive changes and habits in your overall lifestyle, thus helping you avoid various conditions like obesity, heart complications, and diabetes.
The diet delivers drastic changes by slimming down your body due to the reduction of fat and calorie consumption. However, it is important that you also consume good fats and lean protein while using this smoothie diet to boost metabolism and avoid muscle loss.
How The Smoothie Diet™ Works
If a weight loss plan is too complicated or difficult you won’t stick to it. That’s why the Smoothie Diet works so well. It’s a simple-to-follow plan that anyone can do. Even if you work 12 hours a day, have 2 or more kids, and have been overweight for most of your life.
Step 1 :
Download The Plan
Step 2 :
Replace 2X Meals Per Day
Replace two meals per day with the delicious smoothie recipes included. You will also be able to enjoy 1 whole food meal along with up to 2 snacks per day.
Step 3 :
Slim Your Waist In 21 Days
After following the plan for 21 days, you have the option of continuing to lose more weight or you can use our transition guide to keep the weight off forever.
Reason Why The Smoothie Diet™ Is So Effective
Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, stabilized blood sugar, and more? You are only 21 days away...
How The Smoothie Diet™ Works
If a weight loss plan is too complicated or difficult you won’t stick to it. That’s why the Smoothie Diet works so well. It’s a simple-to-follow plan that anyone can do. Even if you work 12 hours a day, have 2 or more kids, and have been overweight for most of your life.
Step 1 :
Download The Plan
Download the plan instantly from our secure website. Get access within minutes and easily read it on your computer, tablet, or smartphone.
Step 2 :
Replace 2X Meals Per Day
Replace two meals per day with the delicious smoothie recipes included. You will also be able to enjoy 1 whole food meal along with up to 2 snacks per day.
Step 3 :
Slim Your Waist In 21 Days
After following the plan for 21 days, you have the option of continuing to lose more weight or you can use our transition guide to keep the weight off forever.
Want A Glimpse At The Recipes?
Here's a sneak peak at one of the recipes to show the powerful nutritional punch smoothies can deliver:
Ingredients
- 1 cup/8 oz unsweetened almond milk
- 1 tbsp ground flax seed
- 1/4 avocado
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1 handful spinach
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1 banana chopped and frozen
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1 kiwi
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1 inch fresh ginger, grated
Direction :
- Add the almond milk, flax seed and avocado to the blender. Blend for 10 second.
- Add the spinach, banana, kiwi and ginger and blend until smooth.
Want A Glimpse At The Recipes?
Here's a sneak peak at one of the recipes to show the powerful nutritional punch smoothies can deliver:
Ingredients
- 1 cup/8 oz unsweetened almond milk
- 1 tbsp ground flax seed
- 1/4 avocado
-
1 handful spinach
-
1 banana chopped and frozen
-
1 kiwi
-
1 inch fresh ginger, grated
Direction :
- Add the almond milk, flax seed and avocado to the blender. Blend for 10 second.
- Add the spinach, banana, kiwi and ginger and blend until smooth.
Exclusively Free Bonuses You Will Be Getting Today With The Smoothie Diet Program :
Exclusively Free Bonuses You Will Be Getting Today With The Smoothie Diet Program
BONUS #1: THE 3-DAY SMOOTHIE DETOX
This Detox program is easily worth the price of the whole program. This is something you can do before you start the 21-Day program to help clear out the “cobwebs” and get your body ready for optimal results. It can also be used anytime you want to lose a quick few pounds or “Reset” your health after you go off track (like over the holidays). The great thing is that you will see almost instant weight loss results. One of my clients lost 3 Lbs in 3 Days with this detox program*. The program includes 3 days of 3 specially designed meal replacement detox smoothie recipes, a complete shopping list for everything you need, as well as your choice of 2 recipe options.
BONUS #2: QUICK-START GUIDE
If you’re anything like me, you wanna get right to the good stuff! I designed this guide to be an easy reference you can print out and start using right away without needing to read the longer core guide. It’s a condensed version of the core guide that contains the 3-week schedule, shopping lists, prep guide, and smoothie recipes. This is a fast track “to do” list that will help you start enjoying the benefits of the program from the very first instant you download it.
BONUS #1: THE 3-DAY SMOOTHIE DETOX
BONUS #2: QUICK-START GUIDE
If you’re anything like me, you wanna get right to the good stuff! I designed this guide to be an easy reference you can print out and start using right away without needing to read the longer core guide. It’s a condensed version of the core guide that contains the 3-week schedule, shopping lists, prep guide, and smoothie recipes. This is a fast track “to do” list that will help you start enjoying the benefits of the program from the very first instant you download it.
"LOSE WEIGHT AND FEEL BETTER THAN YOU HAVE IN YEARS... OR IT’S ON ME!"
You're covered for a full 60 Days. If for any reason you decide that this program is not for you, simply drop me an email and let me know and I'll give you a refund...every penny, without questions, without hassles. This is a completely risk-free offer.
Health Coach Drew
Certified Health Coach
"LOSE WEIGHT AND FEEL BETTER THAN YOU HAVE IN YEARS... OR IT’S ON ME!"
You're covered for a full 60 Days. If for any reason you decide that this program is not for you, simply drop me an email and let me know and I'll give you a refund...every penny, without questions, without hassles. This is a completely risk-free offer.
Health Coach Drew
Certified Health Coach
Busting Common Smoothie Diet Myths
As the program's grown in popularity, there are a lot of distorted myths floating around out there. Let's clear them up:
Myth #1: It's an ALL Smoothie Diet
I know the name suggests this, but this program is NOT an all smoothie diet. Yes, you will replace two of your daily meals with tasty weight loss smoothies. However, you'll eat plenty of solid foods too - one meal and two low-calorie snacks, to be exact. So, some chewing is required.
Myth #2: It's Restrictive
Unlike many diet plans, on the Smoothie Diet, you won't have to cut out entire food groups - other than fake chemical-filled processed foods, of course. Yes, your daily caloric intake will be cut down to 1,500 calories. But since those calories all come from nourishing high-fiber foods that promote satiety, you'll feel satisfied.
Myth #3: Fruit Has Too Much Sugar
Somehow in the low-carb craze, fruit got thrown under the bus. People started fearing fruit, thinking it had too many carbs and would cause weight gain. However, research tells us just the opposite People that eat more fruit lose more weight.
Slio DIET How It Works Free Plan Blog About Contoct Take Yes, fruit does have some sugar. But the sugar in fruit is NOT the same as the sugar in a can af soda.
You'd need to eat five apples to match the sugar in one can of soda! Fruit is also packed with immune-boosting vitamins and minerals and includes a hefty dose of fiber, which helps prevent nasty blood sugar spikes. One study even found that people who ate more fruit were less likely to develop diabetes.
Myth #4: It's Not Enough Protein
Your protein needs will all depend on how active you are. As a rule, I tell most people to aim for arond 50 grams of protein a day. If you work out regularly. you'll likely need more.
But you don'thave to rely on protein shakes to get your fill of protein. A four-ounce serving of chicken breast has 35 gramns of protein. So, if you include some lean protein with your solid meal and snacks, you can easily meet your protein needs.
If you find your body needs more protein, you can add in a scoop of protein powder, olmond butter, peanut butter, or chia to your smoothies for an extra boost. Just don't overdo it.
Myth #5: This Must Be a Scam
When it comes to dieting, it's easy to get cynical. There are a lot of fad diets and weight loss supplements out there promising miracles that fail to deliver. This program is not one of them.
The smoothie diet is backed by solid nutritional science - and the program's results speak for themselves. Over 20,000 people worldwide have lost weight and changed their lives with the program. This program can work for anyone. l even offer a 60-day money-back guarantee, so there's zero risk.
Busting Common Smoothie Diet Myths
As the program's grown in popularity, there are a lot of distorted myths floating around out there. Let's clear them up:
Myth #1: It's an ALL Smoothie Diet
I know the name suggests this, but this program is NOT an all smoothie diet. Yes, you will replace two of your daily meals with tasty weight loss smoothies. However, you'll eat plenty of solid foods too - one meal and two low-calorie snacks, to be exact. So, some chewing is required.
Myth #2: It's Restrictive
Unlike many diet plans, on the Smoothie Diet, you won't have to cut out entire food groups - other than fake chemical-filled processed foods, of course. Yes, your daily caloric intake will be cut down to 1,500 calories. But since those calories all come from nourishing high-fiber foods that promote satiety, you'll feel satisfied.
Myth #3: Fruit Has Too Much Sugar
Somehow in the low-carb craze, fruit got thrown under the bus. People started fearing fruit, thinking it had too many carbs and would cause weight gain. However, research tells us just the opposite People that eat more fruit lose more weight.
Slio DIET How It Works Free Plan Blog About Contoct Take Yes, fruit does have some sugar. But the sugar in fruit is NOT the same as the sugar in a can af soda.
You'd need to eat five apples to match the sugar in one can of soda! Fruit is also packed with immune-boosting vitamins and minerals and includes a hefty dose of fiber, which helps prevent nasty blood sugar spikes. One study even found that people who ate more fruit were less likely to develop diabetes.
Myth #5: This Must Be a Scam
When it comes to dieting, it's easy to get cynical. There are a lot of fad diets and weight loss supplements out there promising miracles that fail to deliver. This program is not one of them.
The smoothie diet is backed by solid nutritional science - and the program's results speak for themselves. Over 20,000 people worldwide have lost weight and changed their lives with the program. This program can work for anyone. l even offer a 60-day money-back guarantee, so there's zero risk.
"I am feeling amazing. I have so much energy. I feel like I am respecting my body by fueling it with fruits and vegetables. I never want to go back to what I was doing before. Thank you so much for creating this program and making it affordable." -Katie M.
Frequently Asked Questions
Have a question? Here are some frequently asked questions about The Smoothie Diet weight loss plan
The best part of The Smoothie Diet is that you can use it for as long as you need, to lose as much weight as you want. I make it super simple to continue using everything you learn in the first 3 weeks to extend the program for the next few weeks or even months. And each additional week will be just as enjoyable as the first three! My goal is to give you all the tools you need to continue losing weight and getting healthy for as long as you need to.
Do I need to completely give up on my previous diet?
If your previous diet contains fast food or processed food, then yes, you'll give that up for 21 days. However, this isn't a restrictive diet where you're dropping entire food groups After eating natural, whole foods for three weeks, most people find that they don't miss the junk. If 21 days sounds overwhelming, I also offer a FREE 5-Day green smoothie challenge to give you a taste of the program.
What if I don't like some of the weight loss smoothie recipes?
All the smoothie recipes include leafy greens. If some of the greens are too strong for you, simply make a note to use a different green next time. I provide a list of all the leafy greens and which ones have a more subtle taste. You can also add a date or a teaspoon of honey if you need some extra sweetness.
Can I use the Smoothie Diet after 21 days?
Yes! You can repeat this program as many times as you need to until you reach your goal weight if you still have more weight to lose after the 21 days, spend the next week only replacing your breakfast with a favorite smoothie. You can restart the program the following week. One of my clients did this and has lost 70 pounds!
I HAVE TYPE-2 DIABETES, WILL THIS WORK FOR ME?
I DON'T HAVE A LOT OF TIME IN THE DAY, IS THIS HARD TO FOLLOW?
If you don’t have a lot of time in the day, then this program is PERFECT for you. My ideal customer is a busy mom who works, goes to school, has errands to run, kids to drop off/pick up, etc. I designed this program to be super simple and take minutes a day. I even provide tips on how to cut corners to shave some valuable extra minutes off your smoothie prep. The recipes are quick to make and you can either enjoy them right after you make them or take them with you. You’ll always have a delicious, filling meal with you. And if you can press one button on your blender then you can follow this program :)
WHAT IF IT DOESN'T WORK FOR ME?
If for some reason this program does not work for you even though you have followed it exactly as I have laid out, I have no problem giving you a full refund. I'll even cover you for a full 60 days so if you are unhappy for any reason over the next 2 months, you get your money back. If you are not happy with the program, then I don’t want you to have to pay for it. I believe in building relationships with my customers and your satisfaction is my #1 priority.
Frequently Asked Questions
Have a question? Here are some frequently asked questions about The Smoothie Diet weight loss plan
I NEED TO LOSE MORE WEIGHT, HOW DO I CONTINUE AFTER THE 21 DAYS?
Do I need to completely give up on my previous diet?
What if I don't like some of the weight loss smoothie recipes?
All the smoothie recipes include leafy greens. If some of the greens are too strong for you, simply make a note to use a different green next time. I provide a list of all the leafy greens and which ones have a more subtle taste. You can also add a date or a teaspoon of honey if you need some extra sweetness.
Can I use the Smoothie Diet after 21 days?
I HAVE TYPE-2 DIABETES, WILL THIS WORK FOR ME?
Fresh, whole fruits, as well as blended green smoothies not only provide a healthy way for diabetics to get more fruits and vegetables in their diet, green smoothies also may help reverse some of the diet and lifestyle problems that exacerbate diabetes, or contributes to its progression. The great thing about the Smoothie Diet is that it kicks off a chain-reaction of lifestyle changes that reduce or eliminate the factors that exacerbate the disease, and reverses the condition in some individuals. Please note that while I am a nutrition expert, I am not a doctor. If you have diabetes or ANY other health condition, you should always consults with your doctor first before making any dietary changes.
I DON'T HAVE A LOT OF TIME IN THE DAY, IS THIS HARD TO FOLLOW?
If you don’t have a lot of time in the day, then this program is PERFECT for you. My ideal customer is a busy mom who works, goes to school, has errands to run, kids to drop off/pick up, etc. I designed this program to be super simple and take minutes a day. I even provide tips on how to cut corners to shave some valuable extra minutes off your smoothie prep. The recipes are quick to make and you can either enjoy them right after you make them or take them with you. You’ll always have a delicious, filling meal with you. And if you can press one button on your blender then you can follow this program :)
WHAT IF IT DOESN'T WORK FOR ME?
If for some reason this program does not work for you even though you have followed it exactly as I have laid out, I have no problem giving you a full refund. I'll even cover you for a full 60 days so if you are unhappy for any reason over the next 2 months, you get your money back. If you are not happy with the program, then I don’t want you to have to pay for it. I believe in building relationships with my customers and your satisfaction is my #1 priority.
Once Again, Here's Everything You'll Get:
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You're getting the FULL 21-DAY WEIGHT LOSS AND HEALTH IMPROVEMENT PROGRAM I regularly use with my private coaching clients.
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Over 36 DELICIOUS FAT-MELTING MEAL-REPLACEMENT SMOOTHIE RECIPES
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SHOPPING LISTS FOR EACH WEEK To Make It Super Simple To Get Everything You Need
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SMOOTHIE MAKING TIPS & PREP GUIDE To Make Sure there is ZERO trial and error and to ensure you spend less time in the kitchen and more time enjoying your new confidence and energy levels!
Plus These Amazing Bonuses:
Get Started For A One Time Fee Of:
$47 $37
Take The 21-Days Challenge
-
You're getting the FULL 21-DAY WEIGHT LOSS AND HEALTH IMPROVEMENT PROGRAM I regularly use with my private coaching clients.
-
Over 36 DELICIOUS FAT-MELTING MEAL-REPLACEMENT SMOOTHIE RECIPES
-
SHOPPING LISTS FOR EACH WEEK To Make It Super Simple To Get Everything You Need
-
SMOOTHIE MAKING TIPS & PREP GUIDE To Make Sure there is ZERO trial and error and to ensure you spend less time in the kitchen and more time enjoying your new confidence and energy levels!
Plus These Amazing Bonuses:
Get Started For A One Time Fee Of:
$47 $37
Take The 21-Days Challenge
© Copyright 2022. The Smoothie Diet
FDA Compliance
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
© Copyright 2022. The Smoothie Diet
FDA Compliance
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.